Tag Archives: garlic

Oven roasted cauliflower

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You may have noticed that most of the posts on here are foods that are seriously decadent – cookies, brownies, popcorn smothered in life-changingly good caramel sauce. But there comes a time in every girl’s life when she needs a little detox, and only fruit and veggies will do.

Whilst plain old fruit and veggies are delicious enough in their own right, I’m always looking for ways to spice them up a bit and make them more exciting. This oven roasted cauliflower is just the ticket – it’s tasty, spicy, crunchy, and you can eat the whole bowlful for around 150 calories.
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Vegetable and pearl barley stew with dumplings

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I cannot rave enough about the wonder that is pearl barley. It’s cheap (approximately 40p per 500g here in the UK), healthy, and filling, and I could personally devour its chewy goodness by the bucketload. If you’re looking for a new year alternative to your usual rice or pasta, I definitely recommend giving it a try – particularly in this warming, hearty winter stew.

I’m a vegetarian, so I stirred through some Quorn chicken style pieces. However, I’m sure this would work just as well with the real thing. If you’re a meat eater, switch out the veg stock for chicken stock and stir through some bacon lardons for an extra salty, savoury touch.

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